Swirling Adriatic and Ionian seas in hues of deep blue, heirloom olive orchards stretching to the horizon, whitewashed coastal towns gleaming in the sun—this is the “heel” of Italy, a world apart from the north. Our hikes bring us across traditional shepherds' trails and along spectacular coastal paths where the sea and the sky seem to meet. Along the way, we'll visit charming hill towns and ancient ports. Our final treat is a three-night stay in a historic hotel in the unforgettable World Heritage Site of Matera. As always, we'll eat locally and well—olive-tasting in the Itria Valley, sampling the deep red Primitivo wines in Manduria, and tasting the bounty of the sea.
Arrive: Bari, Italy
Depart: Bari, Italy
Scroll through our signature accommodations for this trip below. Although it is highly unlikely, we may make substitutions when necessary.
You need to be able to hike on uneven surfaces, occasionally downhill over loose rocks, so good balance is important. The hikes explore a mix of terrain, from dirt roads to paths across rolling hills to ancient stone staircases, which can be quite steep. The trip is designed for those who have at least some hiking experience. Please note that the hiking can feel more demanding at times because the weather can occasionally be hot, even in fall when we make our journey. Sturdy, well broken-in hiking boots are best for some of the rural trails, though walking shoes may be suitable for some days.
For maximum enjoyment of the trip (and the wonderful scenery, food, and wine that are a part of it), we recommend you make a special effort to be in good physical condition. Daily brisk walking and/or regular hiking (or using a stair-climbing machine at your gym) are excellent preparatory exercises.
Our hotels are chosen for their local history and central location. Although rooms in European hotels are not always of uniform or international size, our leaders try their best to assign rooms in a fair way so that all participants experience an equal advantage throughout the trip as a whole.
Please note that in Europe, the dinner hour is considerably later than what it is in the US. We do our best to secure early reservations for our groups, but most often the evening meal will be at 7:30 pm.
Luggage is transported for us by van, so it is always possible to ride in the van if you wish to opt out of a day's hiking. We will carry just a daypack with water bottle, sunscreen, camera, and anything else you want with you while on the trail.
"The trip was amazing. We loved every minute of it: lots of culture, hiking (of course,) and wine and food."
Candy H.
Sacramento, CA
"Your Puglia trip is just wonderful. We loved the itinerary, the culture, and all that entails, and the local guides were fabulous."
Gail S.
Fairfax, CA
"Fantastic trip in a interesting area. We loved the food and wine. Our trip leader, JoAnn, made us all feel extremely welcome. We immediately felt comfortable with her."
Nathaniel B.
Bedford, MA
"Great fun. They don't call it "Eatily" for nothing! Lovely hikes."
Pamela R.
Davis, CA
"This trip far exceeded our expectations. The itinerary was superb and the guides were terrific. The balance among hiking, city tours, and wonderful meals was perfect. The two days in Matera were magical."
Philip S.
Arlington, VA
Our Area Specialists know every detail about our tours. They will be happy to answer any questions and help you choose the journey that’s right for you. Contact us to learn more or book your trip today!
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With more than 200 different adventures to choose from, we want to help you find the trip that’s right for you. Our Trip Level system ranks each trip in two ways: a number rating from 1 to 6 according to the activity, and general travel rigors. 1 is the easiest and 6+ the most difficult—see descriptions below for explanations of each number. A plus (+) sign means the trip is a bit more strenuous than other trips of that level. The detailed explanation of each trip—below the bar with the number rating—is perhaps more important, specifying activities, altitudes, hiking, and travel conditions. The Detailed Itinerary, available by download or mail, gives further information. Our Area Managers can also answer questions and guide you to the trip that best suits your interests.
Level 1 – Easiest
Non-camping journeys, optional walks, little elevation gain or loss.
Level 2 – Easy to Moderate
Hotel nights and/or safari-style camping, hikes of two to four hours on some days. Other physical activities are sometimes included, such as optional sea kayaking.
Level 3 – Moderate
Half- to full-day hikes (3-6 hours) over rolling countryside on most days, occasional steep trails. Many of our hotel-based walking tours are in this category, as are our snorkeling adventures.
Level 4 – Moderate to Strenuous
Full-day hikes (4-6 hours), mountainous terrain, significant elevation gains and losses (hiking up or down as much as 3,000 feet) on many days. Altitudes no greater than about 10,000 feet.
Level 5 – Strenuous
Full-day hikes (4-8 hours), mountainous, steep terrain (hiking up or down as much as 3,500 feet) on many days. Trips with hiking at average altitudes of 10,000 to 12,000 feet are in this category.
Level 6 – Very Strenuous
Full-day hikes (5-8 hours), mountainous, steep terrain (hiking up or down as much as 3,500 feet) on many days. Most hikes take place at altitudes above 10,000 feet, with some days ascending as high as 18,000 feet.